Brushing Up on Your Child's Oral Health

 
 

A Comprehensive Guide to Teaching Your Child to Brush Their Teeth

Brushing teeth is a vital part of maintaining good oral health. Here's a comprehensive guide to help you teach your child this important habit:

Start Early

  • Toddlers: Once your child's first tooth erupts, start brushing with a soft-bristled toothbrush and a small amount of fluoride toothpaste.

Choose the Right Toothbrush and Toothpaste

  • Child-sized toothbrush: A smaller toothbrush will be easier for your child to hold and manoeuvre.

  • Fluoride toothpaste: Fluoride helps to strengthen tooth enamel and prevent cavities.

Make Brushing Fun

  • Lead by example: Brush your own teeth at the same time as your child to show them how it's done.

  • Sing a song: Create a fun song or rhyme about brushing teeth.

  • Use a timer: Set a timer to make brushing a game.

  • Let them choose: Allow your child to pick out their own toothbrush and toothpaste.

  • Reward good behaviour: Praise your child for brushing their teeth regularly.

Address Fears

  • Talk about feelings: If your child is afraid of the dentist or brushing, talk about their feelings and help them feel comfortable.

  • Desensitisation: Gradually introduce your child to dental visits and brushing routines.

Involving the Dentist

Additional Tips

  • Floss daily: Once your child has all their permanent teeth, teach them how to floss to clean between teeth.

  • Avoid sugary drinks and snacks: Sugary foods and drinks can contribute to cavities.

  • Consider a mouthguard: If your child plays sports, a mouthguard can help protect their teeth.

By following these tips, you can help your child develop healthy oral hygiene habits that will benefit them for life.

Sooki Reeves