Brushing Up on Your Child's Oral Health
A Comprehensive Guide to Teaching Your Child to Brush Their Teeth
Brushing teeth is a vital part of maintaining good oral health. Here's a comprehensive guide to help you teach your child this important habit:
Start Early
Toddlers: Once your child's first tooth erupts, start brushing with a soft-bristled toothbrush and a small amount of fluoride toothpaste.
Choose the Right Toothbrush and Toothpaste
Child-sized toothbrush: A smaller toothbrush will be easier for your child to hold and manoeuvre.
Fluoride toothpaste: Fluoride helps to strengthen tooth enamel and prevent cavities.
Make Brushing Fun
Lead by example: Brush your own teeth at the same time as your child to show them how it's done.
Sing a song: Create a fun song or rhyme about brushing teeth.
Use a timer: Set a timer to make brushing a game.
Let them choose: Allow your child to pick out their own toothbrush and toothpaste.
Reward good behaviour: Praise your child for brushing their teeth regularly.
Address Fears
Talk about feelings: If your child is afraid of the dentist or brushing, talk about their feelings and help them feel comfortable.
Desensitisation: Gradually introduce your child to dental visits and brushing routines.
Involving the Dentist
Regular check-ups: Schedule regular dental check-ups for your child.
Dental advice: Ask your dentist for tips on teaching your child to brush their teeth.
Additional Tips
Floss daily: Once your child has all their permanent teeth, teach them how to floss to clean between teeth.
Avoid sugary drinks and snacks: Sugary foods and drinks can contribute to cavities.
Consider a mouthguard: If your child plays sports, a mouthguard can help protect their teeth.
By following these tips, you can help your child develop healthy oral hygiene habits that will benefit them for life.